Whether the change you’re facing is positive or negative, journaling will help you through it by providing solid ground, continuity, and proof that you’re a survivor.
The essentials for creating a successful journaling practice, including choosing tools, time and place
Journal writing at its core is simple. You get some paper and a pen, you write a few pages about what’s going on. You do it again tomorrow. And the next day.
Journaling by hand may seem old-fashioned but here’s why it’s essential.
Privacy is essential. Here are some tips to keep your journal private.
Daily journaling is the best method for growth and emotional clarity.
Journaling can lose its charm. Try these 7 tools to get back on track.
Overcome writer’s block and move forward with these tips.
Journal keeper and journaling blogger Nicole Rushin shares her own writing processes.
Digital journaling is all the rage these days. Here are some features to look for when making the switch.
How we can turn the dreaded blank page into something beautiful and worthwhile.
Whether you’re a big fan of the Yuletide or you’re just trying to survive it, journaling can keep you grounded during this tumultuous season.
Journaling is the perfect antidote to today’s worried ways. Here’s how to use your journal as a private confessional to lighten your load.
Halloween gets me thinking about all those scary monsters we face every day. You know – the really freaky ones – in your head.
Your journal provides a safe place to air your grievances. Here’s why it’s essential to do just that.
Journaling, combined with Seth Godin’s book “The Dip,” will help you achieve your dreams. Here’s how to push through when the going gets tough.
Journaling is the key to surviving a bad situation and even finding a scrap of good within it. Here’s how.