Understanding the origin of your true fears empowers you to stare them down and thrive.
Journal Prompts
I invite you to explore the 50+ journal prompts in this category. Each journal prompt takes just a few minutes to read and will get you writing in a fresh direction. You’ll also get propelled past fear of the blank page and overcome that pesky writer’s block!
Yours in journaling,
#49: The gifts of birthday journaling
Birthdays provide a natural milestone for celebrating past and… present.
#48: Spring has sprung!
In this season of fresh starts, embrace your newfound energy with small, manageable steps.
#47: What do you want?
Discover the power of the most simple prompt in the world.
#46: What are you waiting for?
Use your journal to explore the reasons behind your actions… and inactions.
#45: Well, I never!
Have you been coloring inside the lines for so long that you’ve forgotten how to break free?
#44: What makes you feel abundant?
When you embrace an abundance mindset, you take risks that bring great rewards.
#43: Whose permission do you need for self care?
What feels like an indulgence is often necessary for survival.
#42: Who’s in your fan club?
Being part of a community helps us accomplish so much more than we could alone.
#41: What if you couldn’t fail?
For a perfectionist, “knowing I cannot fail” offers a breath of intoxicating freedom.
#40: Try something new!
Trying new things expands our sense of self, gives our brain circuits a jolt of fresh juice.
#36: Okay, what do we know?
Get a confidence-boosting selection of information that helps you hone in on what you need to discover.
#39: What can you do next?
Often that tiny next action gives us the momentum we need to break free from paralysis.
#37: Gratitude and getting unstuck
When you focus on what the universe has already provided, you realize you’ll continue to be taken care of.
#35: Sink or swim?
Sometimes letting go is the right thing to do. And sometimes loss teaches us to tread water longer next time.
#34: What would that look like, anyway?
Follow up your wish with this question and you’ve got a dream come true.
#33: You are a raging success!
You’ve accomplished some spectacular things. It’s time to marvel at your own ability.
#32: Why is this so complicated?
Simplifying is all about discovering what is truly important, and letting the rest slide.
#31: Do you need a clean slate?
Creating a clean slate is invigorating and gives us freedom of choice again.
#30: Inspiration in all the wrong places
Is it possible challenging circumstances can be a good thing, too?

Hey, friend!
I’m Kristin – welcome to Journaling Saves. If you’re new to the site, start here for the grand tour. Thanks for coming!
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