When we set goals for the new year, it’s important to dream big but plan small.

Journal prompts to help you explore and harness the power of community in your life.

Loving “as is.” Because the best kind of love doesn’t demand a warranty.

Listening to music while journaling can serve as both a grounding force and a playful prompt.

The best material from the Journaling Saves archives thus far, as well as some other sites I love.

Your life and realationships are telling you what they need, you just have to learn to listen.

Journal writing about your feel-good moments can increase your happiness. Here’s how.

Whether your trauma is physical or emotional, journaling guides you through pain and into recovery.

Check out my guest blog post over at Journal Therapy Cures!