#25: Forgiveness = Freedom

by | Journal Prompts

I’ve heard it said that resentment is a glass of poison you pour for someone else and then drink yourself.

Holding a grudge requires a lot of mental energy. Letting go of resentment and harboring forgiveness is no small feat, but the freedom it gives you is life-altering.

Open your journal and ask yourself:

  • Who do I need to forgive?
  • What do I need to do to forgive them?
  • What do I need to be forgiven for? What would that look like?
  • What does it look like to forgive myself? How can I take a small step in that direction?

Write on those prompts for awhile and see what comes out. Sometimes just asking the question itself can be liberating.

Yours in journaling,

Kristin

Have you read these posts yet?

#45: Well, I Never!

#45: Well, I Never!

Have you been coloring inside the lines for so long that you’ve forgotten how to break free?

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