Journal writing can uncover the hidden talents in all of us.
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When it Comes to Success, Size Matters
Big results start with bite-sized improvements you can make today.
#3: Unsent Letters: Save a Stamp and Free Your Mind
Writing unsent letters is a powerful journaling exercise for gaining clarity, closure, and release.
Is Your Perspective Keeping You in the Dark?
The stories we tell ourselves create our worldview and affect the quality of our lives.
7 Ways to Attain Imperfection
I’m going to let you in on a little secret: You’re already fabulous.
How Journaling Saved My Life
Journaling saves, for real. How journaling saved my life and gave birth to this very site.
Why You Need to Keep it Simple, Smarty
If you think you can’t start journal writing right now because you lack the right tools, think again.
Journal Your Way to the Best Birthday Ever
Take advantage of a natural milestone to direct your resources where they’re needed most.
How to Infuse Your Journal Writing with Heart
Create a more authentic and well-rounded journaling experience by adding a little more heart.
How to Purge Negativity and Get Positive
Use journaling to purge negativity from your relationships and build better intimacy.
Get Real About Your Past
Journal writing is the perfect tool for getting real about your past.
What Do You Have to Say for Yourself?
Leap over that hurdle of “I don’t know what to write about – I have nothing to say.”
The Power of Seeing It in Writing
Journaling helps you defang your monsters and get your problems into perspective.
The Secret to Staying Focused
Staying focused while journaling can be a challenge. Here’s a tool to keep you on course.
Pick Your Perfect Journal
Here’s what you need to keep in mind before you start shopping for a writing notebook.
#2: How to Get More of What You Want
Here’s a journal writing prompt to use when your energy needs to be re-focused.
Journaling Your Way to Success
Regular journaling offers the best vantage point of your small wins.
#1: What’s Not Working in Your Life?
Discover the truth about what’s working in your life – and what’s not.
11 Benefits of Digital Journaling
Electronic journaling has a lot going for it. Here are the benefits of keeping a digital journal.
What’s the Best Time of Day for Journaling?
The best time of day for journal writing is whenever you’ll actually do it.
5 Ways to Make Room for Journaling at Home
Carve out journaling space for yourself, even when you share living space with another creaure.