Journaling helps you defang your monsters and get your problems into perspective.
Journaling Resources
How to Journal
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The Secret to Staying Focused
Staying focused while journaling can be a challenge. Here’s a tool to keep you on course.
Pick Your Perfect Journal
Here’s what you need to keep in mind before you start shopping for a writing notebook.
Journaling Your Way to Success
Regular journaling offers the best vantage point of your small wins.
11 Benefits of Digital Journaling
Electronic journaling has a lot going for it. Here are the benefits of keeping a digital journal.
What’s the Best Time of Day for Journaling?
The best time of day for journal writing is whenever you’ll actually do it.
5 Ways to Make Room for Journaling at Home
Carve out journaling space for yourself, even when you share living space with another creaure.

Hey, friend!
I’m Kristin – welcome to Journaling Saves. If you’re new to the site, start here for the grand tour. Thanks for coming!