Articles to help you grow and flourish on the page
You don’t have to dance with your inner child to be a creative adult.
Here are some ideas for freeing up writing time.
Here are some essentials to keep in mind when deciding on where to journal.
A small conversation could bring about big positive change for you this week.
Here are 20 creative ways to carve out 20 minutes to write.
Journal writing can uncover the hidden talents in all of us.
Big results start with bite-sized improvements you can make today.
Writing unsent letters is a powerful journaling exercise for gaining clarity, closure, and release.
The stories we tell ourselves create our worldview and affect the quality of our lives.
I’m going to let you in on a little secret: You’re already fabulous.
Check out my guest blog post over at Journal Therapy Cures!
If you think you can’t start journal writing right now because you lack the right tools, think again.
Take advantage of a natural milestone to direct your resources where they’re needed most.
Create a more authentic and well-rounded journaling experience by adding a little more heart.
Use journaling to purge negativity from your relationships and build better intimacy.
Journal writing is the perfect tool for getting real about your past.
Leap over that hurdle of “I don’t know what to write about – I have nothing to say.”
Journaling helps you defang your monsters and get your problems into perspective.
Staying focused while journaling can be a challenge. Here’s a tool to keep you on course.
Here’s what you need to keep in mind before you start shopping for a writing notebook.
Here’s a journal writing prompt to use when your energy needs to be re-focused.
Regular journaling offers the best vantage point of your small wins.
Discover the truth about what’s working in your life – and what’s not.
Electronic journaling has a lot going for it. Here are the benefits of keeping a digital journal.