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Below is the story of how I found journaling (or how journaling found me), my experience on the page, how it has guided my life, and how I came to create Journaling Saves. For the deep dive on how I’ve leveraged journaling to navigate life's biggest challenges,...
I’m so excited to be back with a freshly launched Journaling Saves 2.0!
The site is 1 year old and to celebrate I cry about how much I love you and eat lots of cake.
When we set goals for the new year, it’s important to dream big but plan small.
Journal prompts to help you explore and harness the power of community in your life.
Loving “as is.” Because the best kind of love doesn’t demand a warranty.
Listening to music while journaling can serve as both a grounding force and a playful prompt.
Blueline notebooks make the best journals in the world. Here’s why.
Here’s what I learned from the mind-boggling experience of reading at the Salon of Shame in Seattle.
A fellow journaler passed away over the weekend and this is a tribute to her life and contribution.
The best material from the Journaling Saves archives thus far, as well as some other sites I love.
Saturday’s art journaling demo at Daniel Smith Art was fab. Here’s the details.
Your life and realationships are telling you what they need, you just have to learn to listen.
Journal writing about your feel-good moments can increase your happiness. Here’s how.
Journaling daily about needing my own space was the impetus for a new studio.
Whether your trauma is physical or emotional, journaling guides you through pain and into recovery.
A field trip to Pike Place Market feeds my lust for beautiful stripey hand carved wood pens.
Journaling saves, for real. How journaling saved my life and gave birth to this very site.