The Secret to Staying Focused

The Secret to Staying Focused

Every dedicated journaler knows that some days are easier than others. Sometimes you’ll sit down to write, simply bursting with ideas to explore. Other times writing will feel like pulling teeth. The enthusiasm is cyclical. I definitely find it easier to jump in...
Pick Your Perfect Journal

Pick Your Perfect Journal

Ready to pick out your new journal and get started? Hold on – you’ve got a lot of decisions to make. Hardcover? Leather? Spiral-bound? Composition? Artisan? Leather spiral-bound? Hardcover artisan? Hardcover spiral-bound composition? Oh the choices! It...
How to Get More of What You Want

How to Get More of What You Want

I rely on a journal prompt I call “More or Less” quite a bit these days. I use this tool when I feel like my energy is not focused in the right place. When I feel like I’ve been wasting time on unimportant tasks while essential tasks –...
Journaling Your Way to Success

Journaling Your Way to Success

I don’t know about you, but I can be pretty hard on myself. In my mind, acknowledging a problem and solving it should be the same action. I forget the adage about knowing being only “half the battle.” When we’re criticizing our current state,...
What’s Not Working in Your Life?

What’s Not Working in Your Life?

Because I have a long list of interests and activities I’m involved in, it’s easy for me to overcommit. After a few days of running myself ragged, I’ll become frazzled enough to realize my life has gotten off balance (again). I know it’s time...