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Below is the story of how I found journaling (or how journaling found me), my experience on the page, how it has guided my life, and how I came to create Journaling Saves. For the deep dive on how I’ve leveraged journaling to navigate life's biggest challenges,...
Understanding the origin of your true fears empowers you to stare them down and thrive.
Birthdays provide a natural time to reflect on our lives and explore our own stories.
Birthdays provide a natural milestone for celebrating past and… present.
In this season of fresh starts, embrace your newfound energy with small, manageable steps.
Journaling at its heart is simple. Here’s how to keep it that way.
Harness the power of a regular journaling practice to feed your other writing.
Journaling provides solid ground, continuity, and proof that you’re a survivor.
The Standard Issue Agenda is a beautifully designed, quality diary and you just might love it like I do.
I’m so excited to be back with a freshly launched Journaling Saves 2.0!
Journaling increases your creative quotient, breathing life into any medium.
A review of the Behance Action Journal which organizes your thoughts and dreams in style. Love!
Journaling by hand may seem old-fashioned but here’s why it’s essential.
Privacy is essential. Here are some tips to keep your journal private.
Daily journaling is the best method for growth and emotional clarity.
Journaling can lose its charm. Try these 7 tools to get back on track.
Overcome writer’s block and move forward with these tips.
This series of posts will walk you through the process of change from beginning to end.
Discover the power of the most simple prompt in the world.
Use your journal to explore the reasons behind your actions… and inactions.
Have you been coloring inside the lines for so long that you’ve forgotten how to break free?