Journal Prompts

What to write about when faced with the blank page

Are You Afraid of Flat Foxes?

Are You Afraid of Flat Foxes?

Are there “roadblocks” you perceive that may actually be a decoy? Any scary “guards” you could cozy up to and push over with one finger?

Well, I Never!

Well, I Never!

Why haven’t you done the things that interest you? Have you been coloring inside the lines for so long that you’ve forgotten how to break free? What changes can you make to help you accomplish your never-dones?

What Makes You Feel Abundant?

What Makes You Feel Abundant?

When you embrace an abundance mindset, you take risks that bring great rewards. Acting from a place of abundance actually creates abundance.

Who’s in Your Fan Club?

Who’s in Your Fan Club?

Being part of a community helps us accomplish so much more than we could alone. It’s important to nurture these communities and keep them going strong.

What if You Couldn’t Fail?

What if You Couldn’t Fail?

If you think you’ll fail, you’ll never start at all. If you know you’ll succeed, you’ll put in your best effort. For a perfectionist, “knowing I cannot fail” offers a breath of intoxicating freedom.

Try Something New!

Try Something New!

Trying new things makes us grow in so many ways. It expands our sense of self, gives our brain circuits a jolt of fresh juice.

Okay, What Do We Know?

Okay, What Do We Know?

Detailing what you already know about the situation narrows the field of focus. You get a confidence-boosting selection of information that helps you hone in on what you need to discover.

What Can You Do Next?

What Can You Do Next?

There’s always one small action we can take right now to move forward, no matter how stuck we feel. And often that tiny next action gives us the momentum we need to continue. We can break free from the paralysis.

Spring Has Sprung!

Spring Has Sprung!

This is a season of fresh starts. Like crocuses pushing their heads up through cold soil, we’re determined – but not invincible. Embrace your newfound energy and optimism with small, manageable steps.

Gratitude and Getting Unstuck

Gratitude and Getting Unstuck

When you focus on what the universe has already given you, that mistrust wanes. You realize you’ve always been taken care of. You realize you will continue to be.

Sink or Swim?

Sink or Swim?

Sometimes letting go is the right thing to do. And sometimes a loss just teaches us to tread water a little longer next time.

You Are a Raging Success!

You Are a Raging Success!

How often do you sit around and thoughtfully muse on all you’ve accomplished? Regardless of where you are in life, you’ve accomplished some spectacular things. It’s time to marvel at your own ability.

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